Stand Up Paddleboarding Lessons

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Call 1-877-359-8447 to Reserve over the phone.




1.5 hours

Never SUPed? Try an Intro SUP Lesson!

It’s easy to learn to stand up paddleboard on the OBX. We can teach you the basics in an hour and a half lesson. These lessons provide beginner-specific instruction for first time stand up paddleboarders in a low-pressure and tranquil environment. Our shop is located on a sheltered cove off of the Currituck Sound in Kitty Hawk providing consistently EPIC SUPing conditions.

No matter what the wind direction is it’s always glassy here. After this lesson you will be ready to paddle some of our other SUP tour locations along the Outer Banks with confidence. Kids Lessons are available at the same time for ages 8-12 years old. (Call 1-877-FLY-THIS for more information.)

Lessons begin with the anatomy of a SUP and its terminology. Next, paddling techniques, balance and feet positioning are discussed. Participants then practice popping up onto the SUP on the beach before getting wet.

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